Services & Fees
Counselling/Psychotherapy
Counselling service is available for individuals, in pairs or the family unit. Common issues include traumatic experiences, health anxiety, work stress, lack of self-confidence/self-esteem, relationship conflicts, caregiver's burnout, loss and grief etc. No client's story is exactly the same as another and it is possible for many of these issues to overlap. A highly personalised conceptualisation of your situation and a corresponding treatment plan will be developed for you.
Parental Coaching
Children and adolescents are almost never treated individually, but as a family unit. The parents share the responsibility for shaping the behaviour of the child, possibly more than the child himself/herself. Parental coaching for parents is based on effective and evidence-based parenting methods, integrating concepts from positive psychology, authoritative parenting, cognitive and behavioural therapy etc. Without parental coaching, a couple may sometimes also differ in their own philosophy and methods of parenting their child, which could become a source of marital tension.
Personal Development
You may not have a specific problem to address. Sometimes, it could be about understanding yourself, strengthening relationships with people or enhancing your performance at work. Whether it is about becoming a better student, a better parent, a better partner, a better boss or a better worker, a counsellor can help to provide clarity on your thoughts, reinforce the positive and transform your goals into action. Personal development sessions are typically quite straightforward and do not require more than five sessions.
A warm and welcoming space at the therapist's office at Paya Lebar
Rates: S$120 per hour
Within the privacy of your own home (most parts of Singapore)
Rates: S$120 per hour
Through video calls and phone calls for people who wish to minimise physical interactions
S$60 for 45 mins, S$80 for 60 mins