EI Counselling

How to handle PSLE anxiety

Writing an exam at university

We are in the month of June, with just about three months to go before the all-important PSLE for our Primary Six students. The stakes are still viewed as high, even with the government’s efforts in recent years to reduce an unhealthy emphasis on academic results. Some students may have entered the start of the year raring […]

How to get children to do tasks and follow routines (2-6 yrs)

Cute asian child lying on bed

“My child refused to do anything I asked him to do!” “Why can’t my child follow routines?”  “These are tasks my child can do in school, but why not at home?” If you are also a parent with young children at home, I am sure you find these complaints very familiar. As a mother, I can […]

Mini Quiz On Parenting Styles

Parents teaching daughter to save money at home

What would you do in the following situations? 1) You pick your 5 yr old son from school. The teacher informed you that he had taken a toy that other children wanted to play with and hidden it under a mat, so no one else could find it. The teacher managed to find it after much […]

Do I need depression counselling?

Depressed man sitting in the dark

Life has its ups and downs for all of us. Things happen, people change and circumstances evolve over time. We do our best to deal with it, but it is possible to feel overwhelmed by it all and feel ‘depressed’. But does feeling depressed mean you have depression?   What is ‘depression’? Google around and you […]

On rewarding children

Cute small corrugated gift box with natural string in female hand

Many parents and educators are well aware of the concept of rewarding children as a positive reinforcement strategy, i.e. when the child has done something good that you wish to encourage, you reward him/her. It can work remarkably well for young children between 3 to 10 yrs of age, and so this is the age group I […]

How to make my child happier?

Portrait of beautiful asian child

I was chatting with someone who lamented sadly to me one day, “I asked my son to rate his happiness on a scale of 1 to 10, and he said 4. Reasons were – always getting scolded, coping with school is so hard… And I just felt that childhood should not be one big, long […]

How do I approach a difficult family conversation?

cropped shot of family holding small house model in hands

I know a family who is trying to build a collective effort in caring for one of their family members, an elderly person suffering from dementia. As the elderly person is unmarried and childless, it is one of her nephews who is trying to organise an extended family meeting to discuss caregiving plans for her, […]